Sleep Management
Get more time to focus on the important things while maintaining a healthy and fulfilling lifestyle
October 20, 2024
Movenpick Hotel, Karachi
Normally, around one fourth of our lives is spent sleeping. You can manage it better by understanding critical aspects of sleep
To address the below points, Timelenders has been doing its ‘Sleep Management’ workshop for many years. Many of the participants have brought about revolutionary changes in their lives. They have been able to increase the quality of their sleep while reducing their total sleeping time. They have more time to focus on the important things in their lives while maintaining a healthy and fulfilling lifestyle.
Session Objectives:
This workshop has been designed to help us better understand sleep in light of the available scientific knowledge and Islamic concepts. Furthermore, ideas are discussed to develop better sleeping habits and help participants in managing sleep disorders that cause serious disruptions in their management of time.
Designed to help us better understand sleep!
MEET THE TRAINER
Yameenudin Ahmed
CEO Timelenders
Yameenuddin Ahmed has been associated with Timelenders since 2004 as one of its key leaders in the area of life transforming trainings, coaching, counseling and consulting. To date, Ahmed has helped thousands of individuals and hundreds of organizations in developing worthy and powerful visions and in bringing order, enhancing character, and improving performance in personal and professional lives.
Schedule:
Sunday, October 20, 2024
9:00 am to 5:00 pm
Movenpick Hotel, Karachi
Investment:
Rs. 15,000/- inclusive of taxes
Contact:
Zeeshan Hashmi
0333-3384335
zeeshan.hashmi@timelenders.com
Mr. Yasir Yameen
+92 333 326 9032
yasir.yameen@timelenders.com
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